PloS one · 2025

Effectiveness of cold-water immersion vs. massage in reducing delayed-onset muscle soreness and enhancing recovery following CrossFit® Murph Workout: Randomized rial.

Pereira et al.

Cold water immersionClinical trial

Journal: PloS one
Year: 2025
DOI: 10.1126/scitranslmed.3002882
Publication type: Journal Article|Randomized Controlled Trial

Read the original publication →

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