Biology of sport · 2023

A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training.

Ahokas et al.

Infrared saunaSaunaSauna (title/abstract)

Journal: Biology of sport
Year: 2023
DOI: 10.5114/biolsport.2023.119289
Publication type: Journal Article

Read the original publication →

Related research

Temperature and humidity independently influence thermoregulatory responses during Finnish sauna bathing.
Temperature (Austin, Tex.) · 2026
Assessing left atrial systolic contribution via pressure-volume loops in murine HFpEF.
Frontiers in cardiovascular medicine · 2026
Cardiometabolic effects of contrast therapy: A systematic review.
Experimental physiology · 2026
A systematic review and meta-analysis on heat thresholds for maternal health and birth outcomes.
Nature communications · 2026
Updates to instrument processing standards and guidelines: Practical implications for sterile processing, endoscopy, and infection prevention programs.
American journal of infection control · 2026
Touch, temperature, and relief: a multilevel integrative model of hedonic regulation in massage and thermal therapies.
Frontiers in physiology · 2026